Top 3 of Cheapest and Best Inversion Tables

Inversion Therapy- a Comprehensive Review

What is an Inversion Therapy?

Inversion therapy involves an upright position or at an inverted angle while hanging by legs, ankles or feet for the purpose of therapeutic benefits. Inversion is the process of doing the upside down position.  Using gravity and your body weight, invasion therapy decompresses the spine to rejuvenate the discs, relieve pressure on the nerves, realign the spine and releases muscle tension. And the best way to do practice inversion therapy is thru an inversion therapy table.

What are the benefits of an inversion table therapy?

Inversion table therapy is used mainly to provide immediate relief from back pain. Aside from that, here’s more;

  • Boosts blood circulation
  • Sciatica
  • Herniated discs
  • Spinal Stenosis
  • Facet Syndrome
  • Muscle tension
  • Mental boost
  • Maintain height
  • Stress reliever
  • Spinal alignment
  • Easy breathing
  • Lymphatic system detox
  • Relieves back pain
  • Alleviates joint pain
  • Prevents surgery

Inversion therapy is not for everyone, there is a limitation among its users. The following are the patients or individuals who should not be using an inversion therapy table.

  • Problems associated with Glaucoma or Retinal Detachment
  • Ear-related issues
  • Hypertension
  • Fractures
  • Pregnant Women
  • Recent stroke
  • Recent back surgery
  • Spinal surgery
  • Obesity
  • Conjunctivitis
  • Osteoporosis

Main Considerations in Buying an Inversion Table

Quality & Safety

  • Quality refers to the standard and grade of the materials used in manufacturing the inversion table. High carbon steel materials are highly recommended.
  • Safety should be treated with high importance.

Weight & Height Capacity

  • The equipment should have the capacity of handling your weight and height so that it will not cause injury due to imbalance.

Equipment Build

  • The assembly of an inversion table should be sturdy, strong and dependable.

Base Stability

  • An inclusion of non-skid stabilizers on the legs, or across the bottom of the base is a plus factor.

Padding & Support

  • Lumbar support, neck support and thick padding produce the high level of comfort and better experience.

Handles & Suspension

  • Complete inclusion of comfortable ankle suspension, knee-bars, durable handles and grips should be double checked before purchasing.

Warranty Coverage

  • A longer warranty of inversion table is a good investment. You must be clear with the coverage of the warranty for it is a big part of how much you are paying.

Manual or Motorized

  • It is your personal choice whether a manual or motorized inversion table you’ll buy. Only consider that additional maintenance is need for motorized unit in comparison to the manual inversion table.

Easy to Use and Assemble

  • Easy-to-assemble and user friendly inversion table is a must-have compared to those units that provides stress as early as the assemble stage.

Ease of Storage

  • Given that inversion tables have their standard size to comply, best that you consider the weight and if the unit is easy to fold for better storage purposes.

Inversion Angles

  • Choose a table with greater angle of inversion. The greater the angle, the greater the stretch.

Ergonomic Design

  • An ergonomically designed bed is good for advanced stretching and decompression.

Comparison

  • Most inversion tables look the same from the surface. You should be look closely to see which in order to look closer to identify the premiere brands than the cheaper ones. This is a very big reminder especially when shopping online. Since they look the same on screen necessarily means going to the cheap one. They are cheaper for a reason.

The Best and Cheapest Inversion Table of 2019

Teeter EP-560 Ltd Review

The brand itself is a guaranty that you will get the best and top-rated in the market. Teeter EP-560 is FDA-Registered, the only brand of inversion table with that certification.

Specifications and Attributes

  • EZ-Reach ankle system. An extended handle can make bending over to secure your ankles easier.
  • FDA Registered and approved, passed a third party review of an organization.
  • EZ Angle tether helps to reduce the pressure on your ankles and offers pre-set rotations of 20, 40, and 60 degrees.
  • Ergo Embrace supports give comfort and distribute weight evenly around your heels and ankles. The foot platform is adjustible for a comfortable fit.
  • Traction handles provide a gentle, smooth, and rhythmic oscillation for better stretching ability.
  • Larger Over-EZ handles to offer more support and assistance for enhanced stretching options.
  • FlexTech bed moves with you and provides a better range of motion when stretching.
  • ComfortTrak bed helps to realign your back while you decompressing your spine.
  • 300-pound weight capacity.
  • Height adjustable.
  • Five-year warranty.

Ironman Gravity 4000 Review

The Ironman Gravity 4000 inversion table features an extra wide and durable steel frame. The 2.5 inch-thick Memory Foam vinyl covered backrest provides comfort. Users generally choose this brand because of its reasonable price.

Specifications and Attributes

  • 350-pound weight capacity
  • Height adjustable.
  • Extra-wide, heavy-duty tubular steel frame provides stability, security, and durability throughout inversion.
  • 5-inch Memory foam padded covered backrest for more comfort and relaxation.
  • Patented ankle locking system that is ergonomically moulded to effectively support and cushion ankles.
  • Easy-to-reach palm-activated adjustable ratchet style ankle locking system makes it easier to secure your ankles.
  • Rubber non-skid floor stabilizers prevent movement when in use.
  • Removable lumbar pillow for added low back support.
  • Foam-covered handles to make 180-degree inverting safe and comfortable.
  • Safety side covers to protect your fingers and hands and tether strap controls to maximize your inversion.
  • The frame comes with a lifetime warranty and parts and labor warranties vary.

Innova ITX9600 Review

This inversion table comes with 2 foam rollers and 2 P cup holders. Another thing is it has unique 5 position side inversion pin which results to a safe and easy inversion position without using a lower strap. Its best feature is a large padded backrest for comfortable inverting.

Specifications and Attributes

  • 300-pound weight capacity.
  • Innova’s Patent Pending protective cover.
  • Five-position adjustment safety pin to make it easy and safe to position.
  • The True Balance system to make inversion therapy easy.
  • An ergonomic ankle system to secure your ankles while inverting and your ankles will feel snug without feeling trapped and uncomfortable.
  • An extra wide and long backrest that is fully padded and very soft for comfort and support.
  • The soft touch foam handles and thick foam rollers make inversion therapy comfortable and smooth.
  • Limited One-year warranty.
  • This inversion table is less expensive than many higher end brands, but it can easily compete with them.
  • It only takes a couple of minutes a day to experience pain relief. This Innova inversion table easily folds up for storage as well.

Final thoughts

The criterion for choosing an inversion therapy table is to find one with the best value. Choose the one with the best features and answer your needs. Choose the one with the best features and the best price. You must give importance to safety features because a lapse in safety will provide you injury.

Inversion table therapy is a good experience of natural pain relief in the comfort of your home. No pills, no sweat, and no appointments!

Related posts

Leave a Comment